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  • Orientation (http://ysdharma NULL.org/2010/03/orientation)
  • Introduction to Meditation Course (http://ysdharma NULL.org/2010/03/intro)
  • Book Discussion Group (http://ysdharma NULL.org/2010/03/book-discussion-group)
  • Weekend Sits (http://ysdharma NULL.org/2010/03/weekend-sits)
  • Chanting (http://ysdharma NULL.org/2010/03/chanting)

  • Regular Events (http://ysdharma NULL.org/events-2)
  • Special Events (http://ysdharma NULL.org/special-events)

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Introduction to Meditation Course

The Center offers six-week Introduction to Meditation Courses throughout the year. These courses are especially suited to those beginning a meditation practice or those trying to further develop a meditation discipline. Taught by experienced practitioners in the three traditions, the courses offer a range of introductory meditation methods. A good place to get started! 

Winter Introduction to Meditation Class
Wednesdays at 7:45pm Jan. 4 – Feb. 8.
“Body like a mountain, breath like the wind, mind like the sky”.
Course leader: Katie Egart, 767-7140 or drop her an email.
Book (optional): Being Zen by Ezra Bayda

March 7th, 2010 | Category: Uncategorized