Introduction to Meditation Course

Spring 2019 Introduction to Meditation Course

6 week course

April 3 – May 8, 2019

Wednesday evenings

7:45 – 9:00PM

“One of the essential ingredients of a genuine life is the understanding that everything in our life is the path, that whatever we encounter can be used to help us awaken.”  Ezra Bayda

All are welcome, especially those interested in starting a practice or strengthening an ongoing practice. There are no fees or pre-registration required. Donations to the Dharma Center are appreciated.

Text:  Being Zen; Bringing Meditation to Life  by Ezra Bayda

For more information: Katie 767-7140;  zen@ysdharma.org

 

 

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