Introduction to Meditation Course

 

2023 Spring Meditation Course

April 5 to May 10

Wednesday Evenings 7:40 – 8:45 pm

At the Yellow Springs Dharma Center

You are welcome to join us this Spring for a six-week training in meditation. The classes are offered for those who wish to begin meditating or enrich an ongoing practice. Sessions will include short talks, opportunities to practice a variety of basic methods, and time for questions.
To register please email zen@ysdharma.org

TEXT: Zen Meditation for Beginners: A Practical Guide to Inner Calm

There is no fee for this course, but donations to the Yellow Springs Dharma Center are appreciated.

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