INSIGHT MEDITATION RETREAT
May 3-10 or May 3-5, 2019
“Four Foundations of Mindfulness”
With Rebecca Bradshaw, Insight Meditation Society
In the Satipatthana Sutta, the Buddha gives us precise instructions of how to be mindful and what to be mindful of in a way that leads to freeing our hearts and minds from contraction and suffering. In this silent meditation retreat, open to both beginning and experienced meditators, we will explore this central Buddhist discourse dedicated to mindfulness meditation practice. Bringing in mindful movement and loving kindness meditation we will ground our practice in compassionate presence.
Rebecca Bradshaw is a Guiding Teacher at Insight Meditation Society in Barre, MA. She has been teaching meditation since 1993, and is a Licensed Mental Health Counselor. She has been leading the annual residential Vipassana retreat with the Yellow Springs Dharma Center since 2006.
The retreat will be held at the Jesuit Spiritual Center of Milford, Ohio located north of Cincinnati on beautiful grounds next to the Little Miami River. All participants will have a single room and vegetarian meals will be provided.
Both the seven day and the two day retreat are appropriate for those new to residential retreat as well as those more experienced.
All are welcome to attend either retreat. ~SCHOLARSHIPS AVAILABLE~
Registration will be open in late October. Please watch here for updates.
Questions may be directed to email@example.com