Archive | Weekend Sits


Half-Day Retreats

  Half Day Silent Meditation Retreat Sunday, Oct. 30 at 8:00 am – noon We will start with our usual one-hour Vipassana sit and Metta chant. We will continue with alternating sessions of 20 minutes of walking meditation and 40 minutes of sitting meditation. The morning concludes with a chant to share the merit. Participants […]

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